Whether you are new to recovery or interested in adding a new resource, Dr. Ingersoll's coaching programs are designed to help you live a meaningful, proactive, healthy, goal-driven lifestyle!
Hosted by Dr. Ingersoll, this Coaching Program is designed to help individuals challenged by problematic alcohol and other drug use. Coaching focuses on client's maintaining sobriety and producing extraordinary results in their lives, careers, businesses, and organizations.
This is a small group (6-8 clients) that meets once per week in the evening. Individual coaching sessions can be scheduled separately so clients can tailor their program according to their preferences.
Areas of focus include:
Peak Performance (Professional, Athletic, Health)
Creating Healthy lifestyle Design
Acknowledging personal strengths
Defining Career Goals
Identifying Personal Thinking & Behavior "Traps"
Coping With Relationship Challenges
Overcoming Challenges With Resiliency and Assertiveness
A New Group is starting in January 2017! This group is for Adult Professionals who are able to meet in the evening.
Cost: The cost of the coaching program is $100 per session. Cost includes a 75 minute group coaching session per week for 3 months. Follow up email on goal clarification, action steps, and accountability plans. Option for follow up individual coaching. Clients can tailor their own program and add-on 45-minute individual coaching sessions.